SEAS METHOD
Scientific Exercises Approach for Scoliosis (SEAS) is the scoliosis specific exercise approach developed by the Italian Scientific Spine Institute (ISICO) that was founded in early 2000.
SEAS exercises are based on the three-dimensional nature of scoliosis and are centered on maintaining active self-correction during functional activities
Active Self Correction is a foundational concept of SEAS exercises. It is specific to each patient and is based on the shape of the spinal curvature and postural pattern. Active Self Correction is taught individually, and often it is introduced in stages with consideration to mastering all aspects of 3 -dimensional nature of the spine.
SEAS exercises are training ability to retain active self-corrections through functional movements and tasks. The exercise activities are performed in sitting, standing and other functional positions. Functional movement patters are simulated through reclining, pulling, pushing, lifting or reaching. Active self-correction can be easily integrated into daily activities and fitness training.
Advantages Of Seas Exercises
Examples of SEAS Exercises for Scoliosis
SEAS Exercises for scoliosis performed in sitting
SEAS Exercises for scoliosis performed in kneeling and standing
SEAS Exercises for kyphosis performed in sitting
SEAS exercises for kyphosis performed in standing
Dr Agaronnik completed extensive educational training through ISICO.